Andrew Douglas 3:58 row

596m

Meters

3:58.3

Time

3:19.9

Pace

29

Calories

110

Heart Rate

Average Watts44
Calories Per Hour450
Stroke Rate21
Stroke Count81
Drag Factor231

January 28, 2022 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.3 596m 3:19.9 44 450 21 110
3:58.3 596m 3:19.9 44 450 21 110

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Workout Graph

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