Andrew Douglas 4:24 row
781m
Meters
4:24.5
Time
2:49.3
Pace
40
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 139 |
January 29, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 781m | 2:49.3 | 72 | 548 | 21 | 123 |
| 4:24.5 | 782m | 2:49.1 | 72 | 549 | 21 | 123 |
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