Andrew Douglas 3:16 row
582m
Meters
3:16.8
Time
2:49.0
Pace
30
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 137 |
January 30, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 582m | 2:49.0 | 72 | 549 | 20 | 100 |
| 3:16.8 | 583m | 2:48.7 | 73 | 550 | 20 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup