Andrew Douglas 3:14 row
514m
Meters
3:14.4
Time
3:09.1
Pace
25
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 148 |
February 01, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 514m | 3:09.1 | 52 | 478 | 22 | 106 |
| 3:14.4 | 515m | 3:08.7 | 52 | 479 | 22 | 106 |
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