Andrew Douglas 1000m row
1,000m
Meters
6:12.9
Time
3:06.4
Pace
50
Calories
136
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 146 |
February 06, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,000m | 3:06.4 | 54 | 485 | 19 | 136 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 19 | 132 |
| 1:17.2 | 400m | 3:13.0 | 49 | 467 | 17 | 134 |
| 1:16.7 | 600m | 3:11.7 | 50 | 470 | 19 | 136 |
| 1:13.1 | 800m | 3:02.7 | 57 | 497 | 19 | 138 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Relaxed pace to add some meters and top 7500 for the day