Andrew Douglas 3:45 row
570m
Meters
3:45.0
Time
3:17.3
Pace
28
Calories
91
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 148 |
February 07, 2022 08:10:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 570m | 3:17.3 | 46 | 456 | 19 | 91 |
| 3:45.0 | 570m | 3:17.3 | 46 | 456 | 19 | 91 |
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