Andrew Douglas 3:45 row
604m
Meters
3:45.0
Time
3:06.2
Pace
30
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 142 |
February 08, 2022 08:03:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 604m | 3:06.2 | 54 | 486 | 18 | 116 |
| 3:45.0 | 604m | 3:06.2 | 54 | 486 | 18 | 116 |
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