Andrew Douglas 1090m row
1,090m
Meters
5:34.8
Time
2:33.5
Pace
56
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 138 |
February 08, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,090m | 2:33.5 | 97 | 632 | 23 | 143 |
| 1:29.0 | 300m | 2:28.3 | 107 | 669 | 26 | 143 |
| 1:34.8 | 600m | 2:38.0 | 89 | 605 | 25 | 141 |
| 1:34.5 | 900m | 2:37.5 | 90 | 608 | 21 | 141 |
| 0:56.5 | 1,090m | 2:28.6 | 106 | 666 | 21 | 149 |
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Workout Graph
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100 MILES!!!!!!