Andrew Douglas 3:45 row
572m
Meters
3:45.0
Time
3:16.6
Pace
28
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 143 |
February 09, 2022 08:45:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 572m | 3:16.6 | 46 | 458 | 19 | 113 |
| 3:45.0 | 572m | 3:16.6 | 46 | 458 | 19 | 113 |
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