Andrew Douglas 3:45 row
561m
Meters
3:45.0
Time
3:20.5
Pace
28
Calories
90
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 140 |
February 10, 2022 08:12:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 561m | 3:20.5 | 43 | 449 | 21 | 90 |
| 3:45.0 | 561m | 3:20.5 | 43 | 449 | 21 | 90 |
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