Andrew Douglas 25:30 row
4,911m
Meters
25:30.3
Time
2:35.8
Pace
260
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 140 |
February 10, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.3 | 4,911m | 2:35.8 | 93 | 618 | 22 | 148 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 137 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 151 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 152 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 152 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 148 |
| 25:30.3 | 97m | 2:36.1 | 92 | 616 | 20 | 148 |
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175 cal row