Andrew Douglas 3:45 row
559m
Meters
3:45.0
Time
3:21.2
Pace
28
Calories
102
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 65 |
| Drag Factor | 142 |
February 11, 2022 07:37:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 559m | 3:21.2 | 43 | 447 | 18 | 102 |
| 3:45.0 | 559m | 3:21.2 | 43 | 447 | 18 | 102 |
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