Andrew Douglas 3:45 row
624m
Meters
3:45.0
Time
3:00.2
Pace
31
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 140 |
February 13, 2022 08:22:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 624m | 3:00.2 | 60 | 505 | 20 | 107 |
| 3:45.0 | 624m | 3:00.2 | 60 | 505 | 20 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup