Andrew Douglas 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
54
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 138 |
February 13, 2022 09:13:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 25 | 149 |
| 1:07.5 | 250m | 2:15.0 | 142 | 789 | 29 | 146 |
| 1:16.5 | 500m | 2:33.0 | 98 | 636 | 27 | 149 |
| 1:16.8 | 750m | 2:33.6 | 97 | 632 | 23 | 148 |
| 1:08.3 | 1,000m | 2:16.6 | 137 | 772 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m
Extra row to top 200k lifetime