Andrew Douglas 3:45 row
630m
Meters
3:45.0
Time
2:58.5
Pace
31
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 148 |
February 15, 2022 08:20:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 630m | 2:58.5 | 61 | 511 | 23 | 114 |
| 3:45.0 | 630m | 2:58.5 | 61 | 511 | 23 | 114 |
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