Andrew Douglas 3:45 row
532m
Meters
3:45.0
Time
3:31.4
Pace
27
Calories
115
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 108 |
February 16, 2022 08:23:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 532m | 3:31.4 | 37 | 427 | 17 | 115 |
| 3:45.0 | 533m | 3:31.0 | 37 | 428 | 17 | 115 |
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