Andrew Douglas 5000m row
5,000m
Meters
26:33.1
Time
2:39.3
Pace
262
Calories
148
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 130 |
February 17, 2022 08:20:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.1 | 5,000m | 2:39.3 | 87 | 597 | 19 | 148 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 18 | 136 |
| 5:00.9 | 2,000m | 2:30.4 | 103 | 653 | 20 | 152 |
| 5:32.8 | 3,000m | 2:46.4 | 76 | 561 | 19 | 145 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 20 | 154 |
| 5:23.8 | 5,000m | 2:41.9 | 82 | 583 | 19 | 156 |
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