Andrew Douglas 3:45 row

692m

Meters

3:45.0

Time

2:42.5

Pace

36

Calories

123

Heart Rate

Average Watts81
Calories Per Hour580
Stroke Rate21
Stroke Count78
Drag Factor129

February 18, 2022 17:35:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.0 692m 2:42.5 81 580 21 123
3:45.0 692m 2:42.5 81 580 21 123

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