Andrew Douglas 3:45 row

658m

Meters

3:45.0

Time

2:50.9

Pace

33

Calories

111

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate22
Stroke Count83
Drag Factor130

February 19, 2022 09:42:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.0 658m 2:50.9 70 541 22 111
3:45.0 658m 2:50.9 70 541 22 111

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