Andrew Douglas 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
31
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 125 |
February 19, 2022 09:50:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 33 | 143 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 | 127 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 138 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 | 146 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 | 150 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 33 | 154 |
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