Andrew Douglas 3:45 row
612m
Meters
3:45.0
Time
3:03.8
Pace
30
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 135 |
February 20, 2022 08:13:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 612m | 3:03.8 | 56 | 493 | 23 | 113 |
| 3:45.0 | 612m | 3:03.8 | 56 | 493 | 23 | 113 |
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