Andrew Douglas 5:00 row
822m
Meters
5:00.0
Time
3:02.4
Pace
41
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 150 |
February 21, 2022 17:29:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 21 | 106 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 21 | 106 |
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