Andrew Douglas 5:00 row
780m
Meters
5:00.0
Time
3:12.3
Pace
39
Calories
95
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 149 |
February 22, 2022 08:36:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 21 | 95 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 21 | 95 |
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