Andrew Douglas 5:00 row
739m
Meters
5:00.0
Time
3:22.9
Pace
37
Calories
90
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 154 |
February 24, 2022 08:20:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 19 | 90 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 19 | 90 |
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Warmup