Andrew Douglas 5:00 row

879m

Meters

5:00.0

Time

2:50.6

Pace

45

Calories

108

Heart Rate

Average Watts70
Calories Per Hour542
Stroke Rate22
Stroke Count111
Drag Factor149

February 26, 2022 20:26:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 879m 2:50.6 70 542 22 108
5:00.0 880m 2:50.4 71 543 22 108

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Workout Graph

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