Andrew Douglas 5:00 row
879m
Meters
5:00.0
Time
2:50.6
Pace
45
Calories
108
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 22 |
Stroke Count | 111 |
Drag Factor | 149 |
February 26, 2022 20:26:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 108 |
5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 108 |
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Warmup