Andrew Douglas 5:00 row
807m
Meters
5:00.0
Time
3:05.8
Pace
40
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 118 |
February 27, 2022 13:40:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 23 | 103 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 23 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup