Andrew Douglas 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 116 |
February 28, 2022 08:58:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
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Warmup