Andrew Douglas 5:00 row
876m
Meters
5:00.0
Time
2:51.2
Pace
44
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 146 |
March 02, 2022 08:38:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 110 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 110 |
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Warmup