Andrew Douglas 5:00 row
889m
Meters
5:00.0
Time
2:48.7
Pace
45
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 150 |
March 04, 2022 07:56:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 111 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 111 |
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