Andrew Douglas 5:00 row
957m
Meters
5:00.0
Time
2:36.7
Pace
51
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 146 |
March 04, 2022 17:39:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 114 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 114 |
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Warmup