Andrew Douglas 5:00 row
846m
Meters
5:00.0
Time
2:57.3
Pace
43
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 145 |
March 06, 2022 10:03:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 104 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 104 |
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Warmup