Andrew Douglas 2000m row
2,000m
Meters
8:46.6
Time
2:11.6
Pace
119
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 142 |
March 06, 2022 10:17:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 25 | 153 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 27 | 143 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 24 | 154 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 25 | 156 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 25 | 162 |
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Workout Graph
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Pace 500+10, assess at each split