Andrew Douglas 5:00 row
844m
Meters
5:00.0
Time
2:57.7
Pace
43
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 142 |
March 07, 2022 08:40:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 23 | 102 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 102 |
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Warmup