Andrew Douglas 5:00 row
854m
Meters
5:00.0
Time
2:55.6
Pace
43
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 148 |
March 10, 2022 08:47:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 106 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup