Andrew Douglas 5:00 row
818m
Meters
5:00.0
Time
3:03.3
Pace
41
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 145 |
March 11, 2022 15:50:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 21 | 109 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 21 | 109 |
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