Andrew Douglas 5:00 row
863m
Meters
5:00.0
Time
2:53.8
Pace
44
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 148 |
March 13, 2022 09:21:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 100 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 100 |
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