Andrew Douglas 5:00 row
907m
Meters
5:00.0
Time
2:45.3
Pace
47
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 146 |
March 14, 2022 08:14:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 109 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 109 |
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Warmup