Andrew Douglas 5:00 row
905m
Meters
5:00.0
Time
2:45.7
Pace
47
Calories
126
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 25 |
Stroke Count | 124 |
Drag Factor | 143 |
March 15, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 126 |
5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 126 |
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Warmup