Andrew Douglas 5:00 row
848m
Meters
5:00.0
Time
2:56.8
Pace
43
Calories
116
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 23 |
Stroke Count | 113 |
Drag Factor | 142 |
March 18, 2022 17:33:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 | 116 |
5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 116 |
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Warmup