Andrew Douglas 5:00 row

848m

Meters

5:00.0

Time

2:56.8

Pace

43

Calories

116

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate23
Stroke Count113
Drag Factor142

March 18, 2022 17:33:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 848m 2:56.8 63 517 23 116
5:00.0 849m 2:56.6 63 518 23 116

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Workout Graph

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