Andrew Douglas 5:00 row
799m
Meters
5:00.0
Time
3:07.7
Pace
40
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 142 |
March 19, 2022 08:22:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 22 | 100 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 22 | 100 |
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