Andrew Douglas 5:00 row

868m

Meters

5:00.0

Time

2:52.8

Pace

44

Calories

113

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate24
Stroke Count118
Drag Factor103

March 21, 2022 15:40:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 868m 2:52.8 68 533 24 113
5:00.0 868m 2:52.8 68 533 24 113

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