Andrew Douglas 5:00 row
851m
Meters
5:00.0
Time
2:56.2
Pace
43
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 126 |
March 23, 2022 08:48:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | 111 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 25 | 111 |
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Warmup