Andrew Douglas 30:00 row
5,618m
Meters
30:00.0
Time
2:40.1
Pace
295
Calories
82
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 123 |
March 24, 2022 09:10:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,618m | 2:40.1 | 85 | 592 | 23 | 82 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 122 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 125 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 127 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 34 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 89 |
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Workout Graph
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Just a UT2 row to close rings. HR sensor screwed up. Maybe attached upside down??