Andrew Douglas 5:00 row
835m
Meters
5:00.0
Time
2:59.6
Pace
42
Calories
95
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 24 |
Stroke Count | 120 |
Drag Factor | 122 |
March 25, 2022 08:42:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 835m | 2:59.6 | 60 | 507 | 24 | 95 |
5:00.0 | 836m | 2:59.4 | 61 | 508 | 24 | 95 |
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Warmup