Andrew Douglas 2:26 row
354m
Meters
2:26.1
Time
3:26.3
Pace
18
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 105 |
March 26, 2022 21:16:02
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 354m | 3:26.3 | 40 | 437 | 23 | 102 |
| 2:26.1 | 354m | 3:26.3 | 40 | 437 | 23 | 102 |
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