Andrew Douglas 1:34 row
230m
Meters
1:34.6
Time
3:25.6
Pace
12
Calories
125
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 100 |
March 26, 2022 21:18:47
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 230m | 3:25.6 | 40 | 438 | 23 | 125 |
| 1:34.6 | 231m | 3:24.7 | 41 | 440 | 24 | 125 |
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