Andrew Douglas 5:00 row
891m
Meters
5:00.0
Time
2:48.3
Pace
46
Calories
115
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 25 |
Stroke Count | 124 |
Drag Factor | 105 |
March 27, 2022 08:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 115 |
5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 115 |
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Warmup