Andrew Douglas 5:00 row
804m
Meters
5:00.0
Time
3:06.5
Pace
40
Calories
98
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 121 |
April 01, 2022 08:33:38
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 27 | 98 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 27 | 98 |
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