Andrew Douglas 3:01 row
175m
Meters
3:01.4
Time
8:38.2
Pace
8
Calories
101
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 116 |
April 03, 2022 16:14:04
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.4 | 175m | 8:38.2 | 3 | 308 | 25 | 101 |
| 3:01.4 | 176m | 8:35.3 | 3 | 308 | 25 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.