Andrew Douglas 7000m row

7,000m

Meters

36:13.6

Time

2:35.2

Pace

373

Calories

133

Heart Rate

Average Watts94
Calories Per Hour621
Stroke Rate25
Stroke Count933
Drag Factor113

April 07, 2022 09:11:01

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
36:13.6 7,000m 2:35.2 94 621 25 133
5:13.0 1,000m 2:36.5 91 614 25 119
5:05.4 2,000m 2:32.7 98 638 25 130
5:05.9 3,000m 2:32.9 98 636 25 138
5:12.2 4,000m 2:36.1 92 616 25 142
5:14.9 5,000m 2:37.4 90 608 26 132
5:11.1 6,000m 2:35.5 93 620 26 135
5:11.1 7,000m 2:35.5 93 620 28 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.